Every pet parent wants the best for their furry companion—lots of love, good health, and plenty of tail wags or contented purrs. But did you know that the little choices you make each day, from the food in their bowl to the adventures you share, have a huge impact on their overall well-being? A well-rounded lifestyle can help prevent health problems, keep your pet active, and even improve their mood. To learn more, we sat down with Dr. Pablo Mendoza, our medical director and veterinarian, who shared his insights on how to create the best possible life for your four-legged family member.

At Mountain View Animal Hospital & Holistic Pet Care, we understand that pets aren’t just animals—they’re cherished family members. That’s why we take a compassionate, whole-body approach to veterinary care, blending advanced medicine with holistic options to meet each pet’s unique needs. Whether your pet is young and full of energy or a senior needing extra support, we’re here to help them live their happiest, healthiest life by your side.

The Role of Diet, Exercise, and Mental Stimulation in Pet Health

When it comes to keeping pets healthy, lifestyle choices play a major role. A balanced diet, regular exercise, and mental enrichment all contribute to a pet’s overall well-being. Dr. Pablo Mendoza emphasizes that “diet is fundamental,” explaining that “a balanced diet that is tailored to the pet’s needs, age, breed, and health conditions is essential to maintaining healthy weight, a strong immune system, and overall good body function.” Proper nutrition helps prevent obesity, supports the immune system, and keeps pets feeling their best.

Beyond diet, exercise and mental stimulation are key to maintaining a pet’s physical and emotional health. “Exercise and mental stimulation play a key role in cognitive development in young and adult pets and help support the cardiovascular system, joints, and reduce behavioral problems,” says Dr. Mendoza. Whether it’s a daily walk, interactive toys, or play sessions, keeping pets engaged helps prevent boredom and destructive behaviors.

A pet’s environment also affects their health. “Pets need a safe and enriching environment. Stress and anxiety can lead to behavioral problems and immune suppression,” Dr. Mendoza explains. Stability, positive reinforcement, and a strong human-animal bond create a sense of security, reducing stress-related health issues. By focusing on a well-rounded lifestyle, pet parents can set their furry companions up for long, happy, and healthy lives.

Veterinary Evaluations and Lifestyle Adjustments for Optimal Health

During a veterinary visit, assessing a pet’s lifestyle goes beyond a simple check-up. Dr. Pablo Mendoza explains veterinarians take a comprehensive approach, asking detailed questions about a pet’s lifestyle. “We ask about the type of diet, treats, and feeding schedules, as well as discuss aspects of their activity levels, daily exercise routines, and the type of activities that the owner and pet like to enjoy,” he says. This helps veterinarians understand a pet’s routine and identify any areas that may need attention.

Every pet’s lifestyle is unique, and adjustments should be tailored to their needs. “While some owners enjoy taking their pets to the farmer’s market on a Sunday morning, others may choose a more adventurous activity such as backpacking for three days in the wilderness,” says Dr. Mendoza. No matter the lifestyle, ensuring a pet’s diet and health plan align with their activity level is essential for long-term wellness.

Addressing common health issues through lifestyle changes can make a significant difference. “Problems with obesity, joint disease, and some metabolic diseases like diabetes can be related to inappropriate dietary choices and regimens,” Dr. Mendoza explains. Making dietary adjustments, increasing exercise, and providing proper enrichment can prevent and manage these conditions. Additionally, a lack of socialization and stimulation can lead to behavioral challenges. “The appropriate environmental enrichment, training, and additional advice from your veterinarian may help reduce these issues,” he says.

By working closely with a veterinarian and making thoughtful lifestyle adjustments, pet parents can ensure their furry companions live healthier, happier lives.

Supporting Your Pet’s Health Every Step of the Way

At Mountain View Animal Hospital & Holistic Pet Care, we know that every pet deserves a lifestyle that keeps them happy, active, and thriving. Whether it’s fine-tuning their nutrition, creating an enriching exercise routine, or addressing health concerns through holistic and medical care, we’re here to guide you through every step of your pet’s journey. Our team takes the time to understand your pet’s unique needs, helping you make informed choices that lead to a healthier, more fulfilling life together.

If you’re ready to give your pet the best possible care, we’re here to help. From routine check-ups to tailored wellness plans, we provide compassionate, whole-body veterinary care that puts your pet’s well-being first. Schedule an appointment today by calling (775) 853-6900 or filling out our contact form.